Your Temple: Life Fitness
“Do you not know that your body is the temple (the very sanctuary) of the Holy Spirit Who lives within you, Whom you have received [as a Gift] from God? You are not your own, You were bought with a price [purchased with a preciousness and paid for, made His own]. So then, honor God and bring glory to Him in your body.”
1 Corinthians 6:19-20 AMPC
LIFE FITNESS is intended to equip and empower your health and wellness to advance your strength, mentally and physically. It is important to have lifestyle behaviors that manifest a full expression of wellness.
Life Fitness brings a number of key points related to nutrition alongside diverse fitness workouts for all ages and physical levels. Having a well-balanced diet and a routine exercise regimen are two important factors for maintaining wellness, disease prevention, and improving your overall quality of life.
It is our hope that a commitment to lifestyle modifications will manifest prosperity as you advance in life with greater integrity and confidence seeing that you are an overcomer with no limitations. The power lies in your hands for complete success. Take hold of challenges now and grasp beneficial authority upon your temple; possess unwavering, immovable, and steadfast eating routines and exercise regimens that will cause incentives for life and one’s well-being.
Be rewarded with obtaining self-control and discipline for consistent upright transformation in your mind, body, and spirit realigning to the structure of triumph.
To begin or continue your physical life change, choose from one of the below exercise regimens !
Ready.... Set.... Choose Your Transformation.....
Beginner
Intermediate
Advanced